Russian twists are out, this 3-move standing ab workout is in
The workout targets your oblique muscles for a chiseled look
It's quick and effective, taking only a few minutes to complete
The first move is a side bend, which targets your obliques and helps with balance
The second move is a standing crunch, which works your entire core
The final move is a standing twist, which targets your obliques and improves flexibility
Repeat the circuit for a total of 3 sets and feel the burn in your oblique muscles