3-move standing ab exercise sculpts obliques

Russian twists are out, this 3-move standing ab workout is in

The workout targets your oblique muscles for a chiseled look

It's quick and effective, taking only a few minutes to complete

The first move is a side bend, which targets your obliques and helps with balance

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The second move is a standing crunch, which works your entire core

The final move is a standing twist, which targets your obliques and improves flexibility

Repeat the circuit for a total of 3 sets and feel the burn in your oblique muscles

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