Compliments about weight loss can actually be harmful to some people.
Experts explain that these compliments can reinforce negative body image and disordered eating habits.
Compliments that focus on appearance rather than health can be particularly harmful.
Instead of commenting on weight loss, experts suggest offering support and encouragement for healthy habits.
It's important to be mindful of the impact our words can have on others, especially when it comes to sensitive topics like weight and body image.
Experts also suggest avoiding making assumptions about someone's health or lifestyle based on their weight or appearance.