6 Gaslighting Phrases People Say To Manipulate You

Gaslighting is a form of emotional abuse that involves manipulating someone into doubting their own sanity.

Gaslighters often use phrases that are designed to make their victims question their own perceptions and memories.

One common gaslighting phrase is 'You're just being too sensitive.' This is meant to make the victim feel like their emotions are invalid.

Another gaslighting phrase is 'You're crazy.' This is meant to make the victim doubt their own sanity.

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Gaslighters may also say things like 'I never said that' or 'You're imagining things.' This is meant to make the victim doubt their own memory.

Gaslighters may use phrases like 'You're overreacting' or 'You're making a big deal out of nothing.' This is meant to make the victim feel like their concerns are not valid.

Gaslighting is a serious form of emotional abuse that can have long-lasting effects on the victim's mental health.

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