7 foods to reduce belly fat

High in protein, vitamin E, and fiber. Get your desires under control for a flat stomach. 

1. Almonds

Vitamins and minerals abound in this water-rich fruit. It's 82% water and helps remove excess salt from the body. 

2. Watermelon

Vegetables on your plate will prevent a protruding belly.

3. Green leafy vegetables

 Beans and legumes burn fat, build muscle, and improve digestion.

4. Beans


Cucumber has 96% water, which prevents bloating and cools the body.

5. Cucumber

These international superfoods provide good fats that burn bad fat quickly. 

6. Avocados

High in protein and low in calories, this weight reduction superfood is ideal for a flat tummy.

7. Oatmeal