A handmade muffin or bread may be healthier, but professionally manufactured pastries are heavy in sugar and calories.
Many homes rely on white bread, which is low in nutrients. Some include tiny quantities of added sugar, but inadequate
That a favorite breakfast staple is on this list of inflammatory foods that induce belly obesity may surprise you.
Regular soda has 40 grams of added sugar per can, exceeding the American Heart Association's daily recommended.
Sugary alcoholic drinks damage abs by inflaming them twice. One margarita can include almost 30 grams of added sugar
Microwave popcorn is another harmful inflammatory meal that causes belly obesity.