Best 7 Belly Fat Burning Exercises

This static workout strengthens abs, back, shoulders, and spine for a stronger, more contoured stomach.

1. Planks

Mountain climbers work your core, arms, and legs.

2. Mountaineers

Though burpees aren't everyone's favorite, they're effective for fat reduction. 

3. Burpees

Obliques and abdominal muscles are targeted by windshield wipers to create a slim waistline. 

4. Windscreen Wipers

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This core workout is popular because it tightens your stomach, targets your obliques, and improves core stability.

5. Russian Twist

Hanging leg strengthens grip, tones lower abdominal, and melts belly fat.

6. Hanging Leg Raise

Any belly fat-blasting workout should include bicycle crunches. 

7. Bicycle Crunches

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