Best Exercise Plan for Waist Reduction

Incorporate cardio exercises into your routine to burn fat and calories

Focus on core exercises that target the abdominal muscles

Include strength training exercises to build muscle and boost metabolism

Try high-intensity interval training (HIIT) for a more efficient workout

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Incorporate exercises that target the oblique muscles for a more defined waistline

Stay consistent with your exercise routine and make healthy dietary choices

Consult with a fitness trainer or professional for personalized advice and guidance

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