Best High-Protein Foods for Lean Muscle Building

Greek yogurt is abundant in protein and may be used in smoothies, pancakes, and sour cream.

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Salmon is high in protein (17 grams per 3-ounce fillet), but did you know it also contains creatine?

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Best High-Protein Foods for Lean Muscle Building

Greek yogurt is abundant in protein and may be used in smoothies, pancakes, and sour cream.

Salmon is high in protein (17 grams per 3-ounce fillet), but did you know it also contains creatine?

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