A healthy way to satisfy your soda cravings is to add soda ice cubes to a glass of sparkling water
"These sodas have prebiotics and probiotics, are gluten-free, non-GMO, 100% real, clean ingredients, and five grams
Hydration is crucial to weight management. Even mild dehydration can cause thirst, which can be mistaken for hunger
If you can't give up your favorite soda brands, try diet. Since diet Coke contains aspartame or stevia, McIntyre
To soda addicts: reduce back if you drink it often. If you're used to drinking a 12-ounce can (150 calories) o
Like any effective weight reduction journey, you must examine where you're obtaining your extra calories.