Healthiest Weight-Loss-Friendly Morning Meals

A bowl of acai topped with chia seeds

Sweet potato toasts Sweet potato toasts are the new avocado toast. 

Lemon water with honey To really kick-start your body's fat-burning mechanism in the morning, start the day with a good portion of water. 

Strawberry smoothie bowl Smoothie bowls are always a good idea. 

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Make-ahead chia and chocolate pudding Chia pudding is an excellent breakfast option, due to its high content of trace elements, protein and vitamins.

Avocado egg toast Another variation on avocado toast, this recipe contains plenty of nutrients, good fats, and filling protein to keep you full 'til lunchtime.

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