Apples A low-calorie snack like apples can help stave off hunger between meals.
Almonds Healthy fats and fiber make almonds a great weight-loss snack.
Berries are low in calories and rich in antioxidants and minerals. Blackberries, raspberries, and blueberries
Greek Yogurt Any weight reduction regimen benefits from Greek yogurt.
Cucumbers One cup of cucumbers has 16 calories, making them a low-calorie meal.
Popcorn Popcorn is great for weight loss.