Leg-tone workouts that work best

[{"selector":"#anim-10963a30-e6e1-4aff-9f1e-368db7162871","keyframes":{"transform":["translate3d(-122.5926%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f25684a-40a0-40ee-89ff-0978cbd08821","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3aca5e98-2270-4a22-ad69-f1e43c999d3c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Squats are one of the best exercises to tone your legs without weights. They work on your quads, hamstrings, and glutes.

[{"selector":"#anim-cd855b23-4d2a-462c-9332-853e0b7c68ce","keyframes":{"transform":["translate3d(-126.2963%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-097c1725-bdb4-4ac0-91a5-2d4057d5f645","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee666972-fe53-41af-a21b-a36d1d308a2f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Lunges are another great exercise that can help you tone your legs. They target your quads, hamstrings, and glutes.

[{"selector":"#anim-e82929fd-b7d9-463a-9826-3c16cdc66c91","keyframes":{"transform":["translate3d(-125.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a2f62d0-f7f5-4114-82d4-0c4691e44cf2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c2da5e5-eb0c-46e5-8d13-e7ed26215d99","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Step-ups are a simple yet effective exercise that can help you tone your legs. They work on your quads, hamstrings, and glutes.

[{"selector":"#anim-f50b19d3-f02b-4ea9-ad02-f960d9fb8905","keyframes":{"transform":["translate3d(-126.2963%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2335b066-ca5f-4f67-b98b-0475905d1a83","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a84153a1-3c09-4a7a-abaf-9a6207db0e46","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Calf raises are a great exercise to tone your calf muscles. They can be done anywhere and without any equipment.

LIKE SHARE SAVE

[{"selector":"#anim-bae16865-4e19-44d7-9e8e-ee0b14751c21","keyframes":{"transform":["translate3d(-125.18518%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95039799-2e98-4296-bd9e-8cf40a00f571","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91d772e8-64cb-4b1c-b691-f38a508de196","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Jumping jacks are a great cardio exercise that can help you tone your legs. They work on your quads, hamstrings, and glutes.

[{"selector":"#anim-542b9342-9562-40fe-be97-3ede5af21b04","keyframes":{"transform":["translate3d(-127.03704%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-663067e0-36f2-4410-8120-b5307bb83b0c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61228a6e-d115-408e-830f-704152c0e5df","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Burpees are a full-body exercise that can help you tone your legs. They work on your quads, hamstrings, glutes, and core.

[{"selector":"#anim-1e6695a5-bb87-4997-9965-985d04d4c84a","keyframes":{"transform":["translate3d(-126.2963%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1510f7e6-cd68-4193-9e31-50ce0dfe8e98","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32244fde-f988-4916-9293-b27c7ecc4549","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Mountain climbers are a great exercise to tone your legs and improve your cardiovascular health. They work on your quads, hamstrings, glutes, and core.

Leg-tone workouts that work best

LIKE SHARE SAVE

SEE MORE STORIES