Lunch in 5 Minutes: High-Protein Dishes

This caprese sandwich is full of flavor thanks to the thick and crispy ciabatta bread as well as the fresh basil. 

Sandwich with Avocado, Tomato, and Chicken 

Wrap with Shrimp, Avocado, and Feta Cheese

This blackberry smoothie is loaded with the flavor of fresh berries and has a touch of sweetness from the addition of banana and honey.

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Loaded Chicken-Quinoa Salad!

Toast with avocado and burrata cheese

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