STANDING EXERCISES TO MELT INNER THIGH FAT

[{"selector":"#anim-f7079a10-2480-4b6b-9f16-c8fb78f05d7b","keyframes":{"transform":["translate3d(-142.22222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09237b53-d10a-4833-ada7-c580c84bf55a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a64dc8a-9b89-4de7-8389-f7a7ce4d04b4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Side lunges

[{"selector":"#anim-3ba21eb9-b2e7-458c-b73b-d35f38c54c25","keyframes":{"transform":["translate3d(-127.81457%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ca9111c-d05e-4331-a99e-96c8b1797062","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1c108b2-83fc-4745-9ce2-94973b65b91c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Sumo squats

[{"selector":"#anim-daab8923-33cd-4ea9-80e4-173f3700a98f","keyframes":{"transform":["translate3d(-134.81481%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-429cfcd7-6a67-4120-bce7-77dcb85658b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b601c930-f2f4-4f23-8b55-f81dbda94685","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Curtsy lunges

[{"selector":"#anim-a537f098-7b56-4331-823e-7bd878fb3e11","keyframes":{"transform":["translate3d(-147.03703%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7e406fd-e928-474b-8624-85fec3496e2d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5380ecf-2918-490b-8f2c-a4ce4877e066","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Side leg lifts

LIKE SHARE SAVE

[{"selector":"#anim-5e7db940-2fcf-4c33-90ff-18c15a04eeb0","keyframes":{"transform":["translate3d(-152.96297%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9830cddf-ae75-4498-b8de-44ea9a3f45d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f0b2f31-fa44-495f-875c-8c81ee65f12c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Calf raises

[{"selector":"#anim-d621caec-4233-4ea3-acd3-8ce4c388ef1f","keyframes":{"transform":["translate3d(-144.81481%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4434ede-f2d9-4151-9b39-e9b16b92e47b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-234a7928-4371-46c4-b495-b4c1b2f0412b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Skater hops

STANDING EXERCISES TO MELT INNER THIGH FAT

LIKE SHARE SAVE

SEE MORE STORIES