Garlic can help activate liver enzymes that help your body flush out toxins
Grapefruit is high in antioxidants and can help reduce inflammation in the liver
Beets contain betaine, which can help protect the liver from damage
Leafy greens like spinach and kale are high in chlorophyll, which can help remove toxins from the liver
Turmeric contains curcumin, which has been shown to have anti-inflammatory properties that can benefit the liver
Avocado is high in healthy fats and can help improve liver function