THE ONE TYPE OF FOOD YOU SHOULD BE EATING FOR A LONGER LIFE, ACCORDING TO A DOCTOR

A doctor has identified the one type of food that can help you live longer

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The food in question is legumes, which include beans, lentils, and peas

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Legumes are rich in nutrients such as fiber, protein, and antioxidants

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THE ONE TYPE OF FOOD YOU SHOULD BE EATING FOR A LONGER LIFE, ACCORDING TO A DOCTOR

A doctor has identified the one type of food that can help you live longer

The food in question is legumes, which include beans, lentils, and peas

Legumes are rich in nutrients such as fiber, protein, and antioxidants

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