Weight Loss Foods Under 50 Calories Per Serving

Dark Chocolate One Hershey's dark chocolate square has 35 calories. 

If you skip buttery movie theater popcorn, it's low in calories. Salted air-popped popcorn has 46 calories per 100g.

Blackberries are a delicious sweet snack. 1/2 cup: 31 calories. Add them to low-calorie flavored water for added taste.

Shelled Edamame 1/4 cup shelled edamame has 47 calories and loads of protein. 

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Olives 10 brined olives have 42 calories. Vitamin E, antioxidants, and healthful fats are contained in them.

Eggplant Two cups of eggplant have 40 calories. The oven gives it a delicate, toasted flavor without fat.

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