Weight-Preventing, Healthful Snacks for the Office

String Cheese Light string cheese is high in protein and calcium, and hard non-refrigerated cheeses may be eaten all day. 

Dark Chocolate A piece or two of dark chocolate with 70% cocoa or higher is a terrific daytime snack since magnesium relieves tension.

popcorn is low in calories and high in fiber.

Fresh Fruit Fruits include vitamins, minerals, and antioxidants and provide natural sugar. 

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Trail Mix A huge bag of trail mix—store-bought or homemade—makes a great desk snack.

Nut Butter Nut butter, whether you like peanut, almond, cashew, etc.

Nori Chips Have you tried these crunchy, nutritious nori chips? 

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